Where people are agressive and there’s not a lot of clarity.
How can we change that with mindfulness?
The explanation of the technique (subtitled in english):
https://youtu.be/nGA0tt8Dl0U
Video of the Meditation (in English):
https://youtu.be/k6omX8wIxDs
Audio Version of the Meditation (in English):
https://anchor.fm/federico-andino/episodes/How-to-Use-Mindfulness-in-THOSE-difficult-meetings-e3nb65
Visual guide to the meditation:
http://ganapati.com.ar/2019/04/11/ganapatis-guide-for-difficult-interactions/
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